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Find Mental & Emotional Peace
Revive & Thrive Counseling Logo in Reston, Virgina

“We have more possibilities available in each moment than we realize.”
― Thich Nhat Hanh ―

Virginia Counseling

Compassionate Support for the Journey Back to Yourself

At Revive & Thrive Counseling in Reston, Virginia and the surrounding area, I help individuals struggling with anxiety, depression, and emotional overwhelm to break free from the frustrating cycles of sadness, anger, and self-doubt. Many of my clients are kind, intelligent, and capable people who still find themselves weighed down by persistent emotional distress. Whether you’re someone who’s lived with anxiety for years or are just now finding yourself ungrounded and overwhelmed, you deserve support without judgment. Therapy isn’t about weakness—it’s about reclaiming your peace of mind and believing, deeply and consistently, that you are good enough just as you are. No matter where you are on your journey, I’m here to walk alongside you and help you reconnect with a grounded, more empowered version of yourself.

colorful artwork painting of a person walking towards sunset on a path outside symbolizing a journey to mental wellbeing
Jose Diaz, Licensed Professional Counselor owner of Revive & Thrive Counseling
Meet Your Counselor

Jose Diaz

Licensed Professional Counselor in Virginia & Washington D.C.

Counseling Services

Explore personalized counseling services designed to support you through anxiety, depression, trauma, and life’s emotional challenges.

About Us

Learn more about my approach to therapy and how I help individuals find lasting peace, clarity, and confidence in who they are.

Contact Us

Reach out today to ask questions, find out more information, or take the first step toward feeling better—you don’t have to do this alone.

Next Steps for Health

I believe in you! Even if I haven't yet met you.

Want to make an appointment? I am ready when you are. Click the button to get started!

How We Help

Mental health is a human right, not a privilege.

Revive & Thrive Counseling helps individuals break free from the cycles of anxiety, depression, and self-doubt so they can find lasting emotional peace and rediscover that they are enough, just as they are. We specialize in:

Anxiety Counseling

Find relief from constant worry, overthinking, and restlessness by learning how to manage anxiety and feel more grounded in daily life.

Depression Counseling

Break free from the weight of sadness, hopelessness, and emotional exhaustion to reconnect with a sense of purpose and self-worth.

Stress & Trauma Therapy

Heal from the impact of overwhelming life experiences and chronic stress by creating a safe space to process, recover, and heal.

abstract artwork showing growth from a birds head symbolizing mental health growth

Take the First Step Toward Feeling Better

Scheduling your first appointment is simple, and I’m here to make the process as comfortable and stress-free as possible. I offer telehealth services to clients throughout Virginia and Washington D.C., so you can access support from the comfort of your own space.