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Not Sure Where to Start? I’d Love to Hear from You

Whether you're exploring therapy for the first time or just have a few questions, feel free to reach out—I'm here to support you.

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Frequently Asked Questions

Yes, we accept the following insurance with Revive & Thrive Counseling:

  • Aetna
  • Anthem Blue Cross and Blue Shield Virginia
  • CareFirst BlueCross BlueShield
  • Cigna
  • Kaiser Permanente of the Mid Atlantic
  • UnitedHealthcare
  • Optum
  • Oscar
  • Carelon

If someone is interested in self-pay, the rate for individual therapy is $110 for intake and follow-up appointments. Therapy sessions last 60 minutes.

Clients over time have taught me that they want to understand themselves better, they want to understand how their challenges came to be their challenges and how to use that understanding to remove those challenges from their lives and live relieved. In our work, we will spend time processing what your mental and emotional experience has been, which tell us how it all exist, then develop specific approaches for your unique needs.

Languages: English and Spanish

Therapy sessions last 60 minutes.

My counseling style combines evidenced-based practices such as Cognitive-behavioral therapy, Behavior therapy, Client-centered therapy, Neuro-Linguistic Programming (NLP), motivational interviewing and trauma informed care.

MS (Master of Science) at Nova Southeastern University Center for Psychological Studies
 
License type: LMHC (Licensed Mental Health Counselor) (Florida), LPC (Licensed Professional Counselor) (District of Columbia, New Jersey, Virginia)
No, at this time Revive & Thrive Counseling is focused on adults and individual therapy practices.